Dose Of Wonani: The Podcast

19: Valentine's Special Q&A: Christian Dating, Heartbreak, Sex and Marriage!

Fri, 14 Feb 2025 08:00:00 GMT

Hello lover girls and lover boys!! It's the month of love and you know we just had to have a conversation on love!!

In this episode, I sit down with Beliya Ndhlovu Bukuru who is a community builder, lover of Jesus, content creator, wife, mom, CEO etc! We love her over hear! We answer all your questions on Dating, relationships, heartbreak sex and marriage! Enjoy and let me know if you need a part 2 or you need us to zone into one particular topic from everything you heard here!

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18. I Turn 26! A Conversation with Present and Future Me

Wed, 05 Feb 2025 08:20:00 GMT

Happy Birthday to me! I feel so many emotions when I think of turning 26 but the biggest emotions of them all are excited and thankful!

In this post, I answer some reflective questions and share some of my hopes and dreams for the future.

Feel free to use these questions as you turn a year older too!

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17. Work Diaries (1): How to Thrive and Survive in Early Employment

Wed, 22 Jan 2025 08:00:00 GMT

Hello listeners! We are back with another episode!

I just clocked two years of formal employment so in this episode, I talk more about surviving the first two years of formal employment. This episode covers the "productivity/output" side of things! Enjoy!

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16. How To Actually Plan For Your 2025

Wed, 08 Jan 2025 08:00:00 GMT

Hello Listeners!

Happy 2025!!

It's a new year and I'm sooo excited to be back with new and fun content! I can't wait to share all my stories but first, we have to prepare for the year!

In this episode, I talk all thinks planning for 2025 and I also share my favourite tips and tricks!

Super excited for this year on the podcast! It will be fun!

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15. Becoming God's Passenger Princess: Navigating Change and Losing Control

Wed, 10 Jul 2024 08:20:00 GMT

Hello lovely listeners!

Another Wednesday, another episode!

In this episode, I talk about 2 of my biggest lessons (and works in progress) for the year so far; navigating change and losing control. It surprisingly has taken quite a lot for me to fully handover the steering wheel to God and I talk all about that in this episode! Enjoy and share it with somebody!

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14. With Mutale Kapaso: On Purpose, Identity and Authenticity

Wed, 19 Jun 2024 09:00:00 GMT

Hello lovely listeners!!

Today's episode has our very first guest on the podcast!! I'm so excited to share this conversation I had with Mutale Kapaso and I am so sure you will love it just as much as I do! We speak on purpose, Identity, Failure and Authenticity! A conversation you do not want to miss!

Mutale Kapaso is an award winning Gospel singer and songwriter and is the founder of WOW Woman. She is a woman who helps women step into their wholeness, wellness, and wealth.

Follow Mutale on all her platforms:

Mutale Kapaso's Facebook: https://web.facebook.com/MutaleNKapaso

Mutale Kapaso's Instagram: https://www.instagram.com/mutalekapaso/?hl=en

WOW Woman:

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13. Where have I been? Navigating Grief, Working a 9-5, Faith etc.

Wed, 05 Jun 2024 07:30:00 GMT

Hello listeners!

After a few months away (unplanned), Dose of Wonani is back!!

In this episode, I briefly talk about losing close family members, having clocked one year at my 9-5, faith and the importance of community and other random things! I also make a very exciting announcement so be sure to listen to the very end!

I am super excited to be back!

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12. Valentine's Special: Lessons on Love From a Broken Heart

Wed, 14 Feb 2024 08:00:00 GMT

Hello lovely listeners!

I'm a content creator, of course I have a Valentine's Day special episode! It's the month of love! It demands at least one episode on love.

In this episode, I share some things I've come to learn about love from my own experiences and experiences around me. This was such a fun episode to record and guess what? It has a blog version to which you could read after this! Let me know your thoughts on this episode. In fact, tell me, what have you learnt about love from a broken heart, or life in general?

Read my blog: Dose of Wonani: The Blog

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11. 25 Lessons I've Learnt at 25

Wed, 07 Feb 2024 08:00:00 GMT

Hello Listeners! I recently turned 25 and decided it was a good idea to reflect on what I've learnt getting into my mid-twenties. I'm excited to share all these lessons! I hope you enjoy this episode and have a good laugh while at it!

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Also Listen to: About LA23: Missing Bags, a Soft Launch, Imposter Syndrome and Hope

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10. 2023 Recap & 2024 Hopes: Faith, Anniversaries, Loss and More

Thu, 25 Jan 2024 08:00:00 GMT

Hello listeners! Happy 2024!

In this episode, I give a recap of 2023, the wins and the losses. I also share some of my dreams and hopes for 2024! Enjoy!

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9. About LA23: Missing Bags, a Soft Launch, Imposter Syndrome and Hope

Tue, 21 Nov 2023 08:00:00 GMT

Hey guys! We are officially in Season 2 of the podcast! This season begins with me telling you all about Leaders Advance 2023, the good times, the weird times and everything in between.

8. Setting and Maintaining Boundaries

Wed, 21 Jun 2023 07:30:11 GMT

Hello lovely podcast listeners! We have a new episode this week on Boundaries! I briefly talked about boundaries in my episode on making friends in my 20's and a couple of people asked if I could make it a full episode so here we are! I must admit, I'm not the best and setting and maintaining boundaries and I explain more on that in this episode. So, do take a listen!

Follow me on Instagram @doseofwonani and let me know your thoughts on this.

Additionally, if you would like to work with me, send me an email: doseofwonani@gmail.com. I would love to hear from you!

Thank you to The Sound Lab for editing this episode. Contact them on +260957335183

7. Insecurities: The Body Edition (How I'm Overcoming)

Mon, 29 May 2023 08:00:00 GMT

Hey guys! I'm back with another episode after taking what we will call a mid-season break. I'm here with a pretty interesting and open episode on my struggle with body insecurities and how I've overcome them. I know some of my "hows" may be controversial so I'm curious to hear your thoughts! Listen to the episode, share it and tell me what you think. Thank you to The Sound Lab for editing this episode!

6. Q&A 1: Godly Dating, Fear of Change, Faith in the Workplace & More

Mon, 17 Apr 2023 08:00:00 GMT

Hello familyyy!! I'm really here. Nope. Your eyes aren't deceiving you.

I am back with the long awaited Q&A from my last 2 episodes. In this episode, I give very honest answers on how I'm walking my faith in the workplace, what Godly dating looks like, how to cut off people and more! ☺️ Enjoy listening!

This episode was edited by The Sound Lab. Contact them on +260957335183 or find them on Instagram!

5. Intentionally Falling In Love With Jesus: Strengthening My Relationship With Him (Part 2)

Sat, 11 Mar 2023 15:20:14 GMT

Hey guys! In this episode, I pick up where I left off in the last one. You should definitely listen to the last episode before this one if you haven't yet! I highlight how I've been strengthening my relationship with God. I also talk about how I've "benefited" since embarking on a journey to intentionally fall in love with Jesus! It has been the most rewarding journey I've been on. Just knowing that I'm perfectly loved by a perfectly loving God blows my mind! If you have any questions arising from this episode, or faith-based questions in general, please send them to me via my Instagram @doseofwonani or via email: doseofwonani.com. I'd love to hear from you! Love you guys! Xx This episode was edited by The Sound Lab. Contact them on +260957335183 or find them on Instagram!

4. Intentionally Falling In Love With Jesus: The Decision and The Mess (Part 1)

Fri, 24 Feb 2023 08:00:19 GMT

Hey guys! This week, we have an episode I did not plan on releasing this month but here we are!

I have been getting a lot of questions from my friends about my faith and why I'm "suddenly so into it." So, I thought it would be a great idea to tell that story and share it here. There was no near-death experience or blinding light from heaven. Just me waking up randomly one day and deciding it was time to know and love Jesus. Everything unraveled, became messy, broke down and yet became beautiful from there. Enjoy!

This is a two-part episode. Please look out for episode 2 dropping soon!

If you have any questions arising from this episode, please send them to me through Instagram @doseofwonani or via email: doseofwonani@gmail.com. I'd love to hear from you! Love you!

This episode was edited by The Sound Lab. Contact them on +260957335183

3. Birthday Episode! A Journal For 24: How I Spent The Day & Thoughts on Newness

Thu, 09 Feb 2023 08:00:44 GMT

Hey guys! I celebrated my birthday this past weekend and let me say, it was quite the eventful day. I decided to tell you guys about my day by letting you into my journal and reading what I wrote for the day! I talk about how expectant and excited to be 24. I also talk about how easy it is to lose our joy but we must fight for it! It's not too late to wish me a happy birthday and send me a gift. Lol.

Email me at doseofwonani@gmail.com

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2. Making Friends In Your 20s: Why & How I'm Doing It

Wed, 25 Jan 2023 08:00:35 GMT

Hey guys! In this episode, I focus on one particular aspect of friendship, making friends. I share why on earth I'm a 20-something year old trying to make friends, how I'm going about it and how it's working out for so far. Give me tips! Please!

*This episode was recorded in December 2022*

1. Highlights and Necessary Lessons of 2022: Graduating, Teaching, Faith & Heartbreak

Wed, 11 Jan 2023 10:00:00 GMT

2022 was quite the year for me! So much happened in what felt like a short period of time. In this episode, I share my highlights and lessons from 2022. We go from graduating university to breaking hearts!

Introducing Dose of Wonani: The Podcast

Wed, 04 Jan 2023 09:30:00 GMT

I'm finally doing it! This is an introduction to Dose of Wonani: The Podcast. In this episode I tell you a little bit about myself, about the podcast, what to expect from it!

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