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    <channel>
        <itunes:owner>
            <itunes:email>jacobsiwiti@outlook.com</itunes:email>
        </itunes:owner>
        <googleplay:email>jacobsiwiti@outlook.com</googleplay:email>
        <title>The Pretender</title>
<link>https://afripods.com/podcast/the-pretender/5341e2b9-785d-40c0-8a21-88604bcd1dd8</link>
<language>en</language>
<description>The Pretender is a podcast hosted by Jay and addresses real life experiences by real people for real people. 
In a world that is filled with masked struggles, failures and mental battles, people are suffering silently and social media is pushing the boundaries. Most don&apos;t know where to start to break free; Jay breaks the ice by talking about and calling out his own struggles to show you there&apos;s a way to be free of the expectations of society. There&apos;s no super human, and there&apos;s no need for us to be pretending to be one. If you wanna know its ok to be a normal human being, come listen to me tell you all about my own personal struggles - who knows? Maybe we could cry and laugh about it together.</description>
<copyright>&#169; Jay Siwiti</copyright>
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    <itunes:category text="Society &amp; Culture">
    <itunes:category text="Documentary" />
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    <itunes:explicit>clean</itunes:explicit>
    <itunes:author>Jay Siwiti</itunes:author>
        <item>
            <title>&quot;Why do you still love me?&quot; (A father&apos;s home school journey.)</title>
<link>https://afripods.com/episode/why-do-you-still-love-me-a-fathe/88de7780-cca0-11f0-88d5-6d1035bb09ef</link>
<description>&lt;p class=&quot;ql-align-justify&quot;&gt;Jay shares his experience as a home school Dad and how one very difficult question from his son allowed him to appreciate God&apos;s love for humanity. Jay also shares the great response he gave to his son to the question – &quot;Why do you still love me?&quot;.&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;strong style=&quot;color: rgb(46, 46, 46);&quot;&gt;Resources &amp;amp; Links: &lt;/strong&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;ol&gt;&lt;li class=&quot;ql-align-justify&quot;&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=NSY-6Ofz95I#:~:text=Homeschooling%20occurs%20when%20parents%20or%20guardians%20decide,of%20instruction%2C%20and%20the%20timing%20of%20lessons.&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(46, 46, 46);&quot;&gt;What is Homeschooling?&lt;/a&gt;&lt;/li&gt;&lt;li class=&quot;ql-align-justify&quot;&gt;&lt;a href=&quot;https://aceschooloftomorrow.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(46, 46, 46);&quot;&gt;Accelerated Christian Education (ACE) Curriculum&lt;/a&gt;&lt;/li&gt;&lt;li class=&quot;ql-align-justify&quot;&gt;&lt;a href=&quot;https://biblehub.com/romans/5-8.htm&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(0, 102, 204);&quot;&gt;Romans 5:8&lt;/a&gt;&lt;span style=&quot;color: rgb(46, 46, 46);&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt;&quot;But God demonstrates his own love towards us, in that while we were still sinners, Christ died for us.&quot;&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;strong style=&quot;color: rgb(46, 46, 46);&quot;&gt;Quotable&lt;/strong&gt;&lt;span style=&quot;color: rgb(46, 46, 46);&quot;&gt;: &quot;&lt;/span&gt;I suppose you are wondering what my answer or response to my son was when he asked me - &lt;strong&gt;&quot;why do you still love me?&quot;&lt;/strong&gt; I responded - &lt;strong&gt;&quot;Because I never stopped loving you!&quot;&lt;/strong&gt;- Jay&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;span style=&quot;color: rgb(46, 46, 46);&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;span style=&quot;color: rgb(46, 46, 46);&quot;&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;/span&gt;&lt;em style=&quot;color: rgb(46, 46, 46);&quot;&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;span style=&quot;color: rgb(46, 46, 46);&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong style=&quot;color: rgb(46, 46, 46);&quot;&gt;Note:&lt;/strong&gt;&lt;span style=&quot;color: rgb(46, 46, 46);&quot;&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;/span&gt;&lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(0, 102, 204);&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 28 Nov 2025 21:48:00 GMT</pubDate>
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            <itunes:title>&quot;Why do you still love me?&quot; (A father&apos;s home school journey.)</itunes:title>
<itunes:duration>829</itunes:duration>
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            <title>&quot;What&apos;s on your Playlist?&quot; - Talking life through music with Confidence (Part 1)</title>
<link>https://afripods.com/episode/what-s-on-your-playlist-talking/faef3540-c15f-11f0-87b9-39de15909fdb</link>
<description>&lt;p class=&quot;ql-align-justify&quot;&gt;Jay and his guest take the approach to discussing the different phases of life through the music we tend to play during the experience. We pick only the top 10 songs on the personal playlist and ask why those songs in that phase and share the lessons and different experiences that influenced that choice.&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;strong&gt;Resources &amp;amp; Links: &lt;/strong&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;strong&gt;Koko&apos;s Top 10 Playlist&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;1. &lt;a href=&quot;https://www.youtube.com/watch?v=982PKhPsIHk&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Sweet Victory - Trip Lee&lt;/a&gt;&lt;/p&gt;&lt;p&gt;2. &lt;a href=&quot;https://www.youtube.com/watch?v=GjeeSc5WVAM&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Lucky Ones - Lecrae&lt;/a&gt;&lt;/p&gt;&lt;p&gt;3. &lt;a href=&quot;https://www.youtube.com/watch?v=Ms1uqdX6wXY&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Start Over - Flame Feat. NF&lt;/a&gt;&lt;/p&gt;&lt;p&gt;4. &lt;a href=&quot;https://www.youtube.com/watch?v=cVHrkYBEgFM&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;God&apos;s Not done with you - Touren Wells&lt;/a&gt;&lt;/p&gt;&lt;p&gt;5. &lt;a href=&quot;https://www.youtube.com/watch?v=jPvbQYJNfdk&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;So many feelings - (Sho Baraka)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;6. &lt;a href=&quot;https://www.youtube.com/watch?v=3nlJu6EcdUo&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Anything But Country - Andy Mineo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;7. &lt;a href=&quot;https://www.youtube.com/watch?v=aPavY5p52Fo&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Trenches - Touren Wells&lt;/a&gt;&lt;/p&gt;&lt;p&gt;8. &lt;a href=&quot;https://www.youtube.com/watch?v=8aq2uhClXAk&amp;amp;list=RD8aq2uhClXAk&amp;amp;start_radio=1&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;IDK - Trip Lee&lt;/a&gt;&lt;/p&gt;&lt;p&gt;9. &lt;a href=&quot;https://www.youtube.com/watch?v=1VIkQ_ntOnQ&amp;amp;list=RD1VIkQ_ntOnQ&amp;amp;start_radio=1&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Beautiful Life 2 (Mine) - Trip Lee&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;10. &lt;a href=&quot;https://www.youtube.com/watch?v=wmDxJrggie8&amp;amp;list=RDwmDxJrggie8&amp;amp;start_radio=1&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Dance with My Father Luther Vandross&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;strong&gt;Jay&apos;s Top 10 Playlist&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;1. &lt;a href=&quot;https://www.youtube.com/watch?v=982PKhPsIHk&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Sweet Victory - Trip Lee&lt;/a&gt;&lt;/p&gt;&lt;p&gt;2. &lt;a href=&quot;https://www.youtube.com/watch?v=wCF15Bem360&amp;amp;list=RDwCF15Bem360&amp;amp;start_radio=1&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Above All Else - Vicky Beeching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;3. &lt;a href=&quot;https://www.youtube.com/watch?v=1N_Gpq6v8as&amp;amp;list=RD1N_Gpq6v8as&amp;amp;start_radio=1&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;I See Gold - Ray Boltz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;4. &lt;a href=&quot;https://www.youtube.com/watch?v=yz9b0Hg31r0&amp;amp;list=RDyz9b0Hg31r0&amp;amp;start_radio=1&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;He Won&apos;t Faile Me - KJ-52 feat. Zauntee&lt;/a&gt;&lt;/p&gt;&lt;p&gt;5. &lt;a href=&quot;https://www.youtube.com/watch?v=8aq2uhClXAk&amp;amp;list=RD8aq2uhClXAk&amp;amp;start_radio=1&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;IDK - Trip Lee&lt;/a&gt;&lt;/p&gt;&lt;p&gt;6. &lt;a href=&quot;https://www.youtube.com/watch?v=CMtdbL7xSgA&amp;amp;list=RDCMtdbL7xSgA&amp;amp;start_radio=1&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Pure - Kari Jobe&lt;/a&gt;&lt;/p&gt;&lt;p&gt;7. &lt;a href=&quot;https://www.youtube.com/watch?v=Dp4WC_YZAuw&amp;amp;list=RDDp4WC_YZAuw&amp;amp;start_radio=1&amp;amp;pp=ygUedGh5IHdpbGwgYmUgZG9uZSBoaWxsYXJ5IHNjb3R0oAcB&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Thy Will Be Done - Hillary Scott and the Scott Family&lt;/a&gt;&lt;/p&gt;&lt;p&gt;8. &lt;a href=&quot;https://www.youtube.com/watch?v=iN9J8eqKovY&amp;amp;list=RDiN9J8eqKovY&amp;amp;start_radio=1&amp;amp;pp=ygUid2hhdGV2ZXIgeW91J3JlIGRvaW5nIHNhbmN0dXMgcmVhbKAHAQ%3D%3D&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Whatever you&apos;re doing - Sanctus Real&lt;/a&gt;&lt;/p&gt;&lt;p&gt;9. &lt;a href=&quot;https://www.youtube.com/watch?v=qkCD_PacwGE&amp;amp;list=RDqkCD_PacwGE&amp;amp;start_radio=1&amp;amp;pp=ygUUSSBjcnkgZm9yIHlvdSBsZWNyYWWgBwHSBwkJCAoBhyohjO8%3D&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;I Cry For You - Lecrae&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;10. &lt;a href=&quot;https://www.youtube.com/watch?v=LoUYiBk39Dg&amp;amp;list=RDLoUYiBk39Dg&amp;amp;start_radio=1&amp;amp;pp=ygUNQmUgS2luZyBUaCdzbKAHAQ%3D%3D&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Be King - Thi&apos;sl&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 14 Nov 2025 13:56:00 GMT</pubDate>
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            <itunes:title>&quot;What&apos;s on your Playlist?&quot; - Talking life through music with Confidence (Part 1)</itunes:title>
<itunes:duration>6103</itunes:duration>
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            <title>How to say goodbye - Ginger a life story</title>
<link>https://afripods.com/episode/how-to-say-goodbye-ginger-a-life/9f904330-a787-11ef-95e9-91d50bd84439</link>
<description>&lt;p class=&quot;ql-align-justify&quot;&gt;Jay shares his recent experience of losing his beloved dog &lt;strong&gt;&lt;em&gt;Ginger. &lt;/em&gt;&lt;/strong&gt;In doing so he explains how much saying goodbye to the dog was more about letting go of a part of his life that he hasn&apos;t shared and a reminder that death of man or beast will always be a sad consequence of the fall of man until God restores his own order of life.&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;strong style=&quot;color: rgb(46, 46, 46);&quot;&gt;Resources &amp;amp; Links: &lt;/strong&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;a href=&quot;https://biblehub.com/ecclesiastes/3-18.htm&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(0, 102, 204);&quot;&gt;From dust to dust - Ecclesiastes 3:18-21&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=TkJGhQANjZo&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Pet loss grief; the pain explained - Sarah Hoggan&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;span style=&quot;color: rgb(46, 46, 46);&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;strong style=&quot;color: rgb(46, 46, 46);&quot;&gt;Quotable&lt;/strong&gt;&lt;span style=&quot;color: rgb(46, 46, 46);&quot;&gt;: &quot;&lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt;I realized I wasn&apos;t training my dog; I was training myself. I was learning that life can be messy, but you can still enjoy it, I was learning that you could fail many times at something, but it doesn&apos;t mean you are a failure&quot; - Jay&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;span style=&quot;color: rgb(46, 46, 46);&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;span style=&quot;color: rgb(46, 46, 46);&quot;&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;/span&gt;&lt;em style=&quot;color: rgb(46, 46, 46);&quot;&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;span style=&quot;color: rgb(46, 46, 46);&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;ql-align-justify&quot;&gt;&lt;strong style=&quot;color: rgb(46, 46, 46);&quot;&gt;Note:&lt;/strong&gt;&lt;span style=&quot;color: rgb(46, 46, 46);&quot;&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;/span&gt;&lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: rgb(0, 102, 204);&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Wed, 20 Nov 2024 21:46:00 GMT</pubDate>
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            <itunes:title>How to say goodbye - Ginger a life story</itunes:title>
<itunes:duration>1340</itunes:duration>
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            <title>It&apos;s time for healing</title>
<link>https://afripods.com/episode/it-s-time-for-healing/c5018900-3886-11ef-ba66-31b0a29a9e46</link>
<description>&lt;p&gt;Jay talks about healing from personal life events from both a physical, emotional and spiritual sense. During times of difficulty, tragedy, failure, illness or any valleys of life; it&apos;s often easy to get stuck into the weeds and thorns that life is. It&apos;s easier to give up than having to face the aftermath of an event, but ultimately , we must get there to heal. Jay also plays a guitar at the end of the episode!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources: Songs Jay talked about&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://youtu.be/iN9J8eqKovY&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Whatever you&apos;re doing - Sanctus Real&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=uz9xKtRhpjc&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Broken vessels - Hil&lt;/a&gt;&lt;a href=&quot;https://www.vox.com/ad/16772236/the-benefits-of-doodling&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;lsong&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable&lt;/strong&gt;: &quot;Everyone has their own process; everyone has their own time but if we are to continue living in this life - healing must happen.&quot; -Jay&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Tue, 02 Jul 2024 15:35:00 GMT</pubDate>
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            <itunes:title>It&apos;s time for healing</itunes:title>
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            <title>We&apos;re still suffering</title>
<link>https://afripods.com/episode/we-re-still-suffering/a910c880-13c1-11ef-bce7-892d7e6669c2</link>
<description>&lt;p&gt;In this episode, Jay recounts a conversation he had with a late friend about suffering and draws perspective from it today.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Dedicated to M.N.M. - Still sadly missed.&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;strong&gt;Resources:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;a href=&quot;https://www.biblegateway.com/passage/?search=John%209&amp;amp;version=ESV&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;The story of the man born blind&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=09a3A3iWB1s&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Afflicted Saint, to Christ draw near&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;strong&gt;Quotable&lt;/strong&gt;: &quot;…we shouldn&apos;t always claim to know or even explain the reason we suffer because frankly we don&apos;t know why certain things happen, but we should instead look to God for strength during these trials and challenges.&quot; - Jay&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Thu, 16 May 2024 20:21:00 GMT</pubDate>
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            <itunes:title>We&apos;re still suffering</itunes:title>
<itunes:duration>983</itunes:duration>
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            <title>The game hasn&apos;t loved me back</title>
<link>https://afripods.com/episode/the-game-hasn-t-loved-me-back/07e558db-38e5-4531-91a5-01de5432dfe4</link>
<description>&lt;p&gt;Jay recounts his love for basketball and the pain from it. He talks about why he is ready to quit – a true depiction of the impact the recent injury and process of recovery has had on him thus far. A little glimpse on some feelings that pain can bring out in all of us.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.chabad.org/library/article_cdo/aid/520477/jewish/The-Story-of-King-David-in-the-Bible.htm&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;The story of King David in the Bible&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable&lt;/strong&gt;: &quot;I have counted the cost, I have embraced the pain for too long, but it has just been one sided, I have given everything to the game, but I feel like the game hasn&apos;t loved me back and I have nothing left to give to it anymore.&quot; - Jay&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 29 Dec 2023 19:25:46 GMT</pubDate>
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            <itunes:title>The game hasn&apos;t loved me back</itunes:title>
<itunes:duration>1012</itunes:duration>
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            <title>Where is your faith, Jay?</title>
<link>https://afripods.com/episode/where-is-your-faith-jay/8375f3e2-e6c2-4868-a216-077240647ccb</link>
<description>&lt;p&gt;In November of 2016, Jay underwent a surgical procedure to repair his left Achilles tendon after it completely ruptured. He made full recovery in a record 6-7 months and went back to playing his beloved basketball.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Well, seven full years later on the 16th of October 2023; Jay devastatingly went through the same procedure on his other leg. This experience agonizingly has brought so much shock and Jay speaks about it today.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.biblegateway.com/passage/?search=Romans+8%3A35-39&amp;amp;version=ESV&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;What shall separate us from the love of God?&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://utswmed.org/medblog/achilles-tendon-injuries-rehab/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Achilles tendon rupture&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable&lt;/strong&gt;: &quot;It wasn&apos;t a pretty conversation but in that moment for all of you in doubt- that very conversation I was having was my faith.&quot; - Jay&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 15 Dec 2023 10:45:33 GMT</pubDate>
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            <itunes:title>Where is your faith, Jay?</itunes:title>
<itunes:duration>1012</itunes:duration>
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            <title>I&apos;m sorry that I let you down</title>
<link>https://afripods.com/episode/i-m-sorry-that-i-let-you-down/8d91f176-f16d-4e58-9367-f2b3eb85c134</link>
<description>&lt;p&gt;In this episode Jay pens a letter of apology to all the people in his life that he let down by choosing his own path. He gets a little personal in saying sorry for the unrealized potential that he left to pursue his own enterprise and how he is at peace with the fruits of that process 7 years later. Everyone of us needs a therapy session, Jay just thought his was saying sorry.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=bg1sT4ILG0w&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Am I Wrong (Song Jay referenced)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable&lt;/strong&gt;: &quot;I have no regrets in my life, I have lived the life I would live over and over again; a life of complete and utter faith.&quot; - Jay&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Wed, 13 Sep 2023 00:18:51 GMT</pubDate>
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            <itunes:title>I&apos;m sorry that I let you down</itunes:title>
<itunes:duration>996</itunes:duration>
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            <title>You only get one shot at this life (with JK)</title>
<link>https://afripods.com/episode/you-only-get-one-shot-at-this-li/c350fe3a-e190-474e-9729-25783ed5912c</link>
<description>&lt;p&gt;Jay talks to Joseph Kayaya about being yourself, living your life to the fullest, his love for running and we delve deep into his experience with dealing with the death of his Dad as well as mental health. We also get to enjoy more of his trademark daily doses as he shares them on the podcast.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links&lt;/strong&gt;:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://zm.linkedin.com/in/dr-joseph-kayaya-0663a298&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;JK&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://web.facebook.com/DailyDoses21/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Daily Doses&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.ted.com/talks/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it?language=en&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Ted Talk about grief (Nora McInerny)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/lusakafitnesssquad/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Lusaka Fitness Squad (premier running club)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Books mentioned:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://jamesclear.com/atomic-habits&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Atomic habits&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.amazon.com/Smart-Money-Woman-African-financial/dp/B08SB8L7ST&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Smart Money Woman&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.amazon.com/Richest-Man-Babylon-George-Clason/dp/1505339111&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: white;&quot;&gt;The Richest Man in Babylon&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.amazon.com/Tiny-Habits-Changes-Change-Everything/dp/0358003326&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Tiny Habits&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.barnesandnoble.com/w/become-unstoppable-yangeni-chendela/1142854854&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Become unstoppable&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.amazon.com/Distinctions-Between-Millionaires-Middle-Class/dp/0345500229&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;The Top 10 Distinctions Between Millionaires and the Middle Class&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable:&lt;/strong&gt; &quot;It&apos;s amazing how far a human body will go when you are clear with your goals&quot; - JK&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;strong&gt;1000 Feet&lt;/strong&gt;&quot;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com&lt;/p&gt;</description>
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<pubDate>Sun, 23 Jul 2023 05:41:26 GMT</pubDate>
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            <itunes:title>You only get one shot at this life (with JK)</itunes:title>
<itunes:duration>6750</itunes:duration>
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            <title>Going back</title>
<link>https://afripods.com/episode/going-back/b843a599-80e9-45d3-9ece-ea8dfa9260d0</link>
<description>&lt;p&gt;In this episode Jay talks about how life is taking him back to parts of his life that he left behind. He goes in circles talking about going back to old relationships including professional relationships even giving an analogy of puppies and dogs! Yes he was philosophical about this experience until he decided to finally get to the whole point of this episode - sharing how life has helped him reconnect with his own siblings and family through the death of his grandma!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=UrxFpcaNlCU&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Going back (Song Jay referenced)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable&lt;/strong&gt;: &quot;You know what? I also appreciate living the experience of loving someone I don&apos;t always agree with or put it this way fighting with someone I love.&quot; - Jay&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Sat, 10 Jun 2023 17:30:51 GMT</pubDate>
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            <title>Talk to the hand (The untimely end of friendship)</title>
<link>https://afripods.com/episode/talk-to-the-hand-the-untimely-en/8c8ae9f7-6f0b-4d65-b346-fd093b8ca3d8</link>
<description>&lt;p&gt;In this episode Jay talks about the challenges and &apos;weirdness&apos; of adult friendship. He shares his experience being blacked out by a long-time close friend, how he came to terms with it and how he views friendship now.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources: about friendship&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.goodreads.com/en/book/show/60614476&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Billy no-mates (Book Jay recommended)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.theguardian.com/commentisfree/2023/jan/23/men-friendship-banshees-of-inisherin-oscar-ireland&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Men, guard your friendships – heed the warning of the Banshees of Inisherin&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.theguardian.com/lifeandstyle/2022/jul/09/when-it-comes-to-banter-men-are-in-their-element-but-that-is-no-foundation-for-lasting-friendship&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;When it comes to banter, men are in their element. But that is no foundation for lasting friendship&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.bbc.co.uk/programmes/articles/3mjP26tGlSxRlH5TSCZNgCK/how-i-realised-id-become-a-friendaholic&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;How I realised I&apos;d become a friendaholic&lt;/a&gt;)&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable&lt;/strong&gt;: &quot;A man &lt;em&gt;who has&lt;/em&gt; friends must himself be friendly, But there is a friend &lt;em&gt;who&lt;/em&gt; sticks closer than a brother.&quot; -&lt;a href=&quot;https://biblehub.com/proverbs/18-24.htm&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Proverbs 18v24&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 12 May 2023 15:15:16 GMT</pubDate>
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            <itunes:title>Talk to the hand (The untimely end of friendship)</itunes:title>
<itunes:duration>1001</itunes:duration>
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            <title>Doodling to survive</title>
<link>https://afripods.com/episode/doodling-to-survive/4b14cebb-e039-4520-87b1-b85d31af81b6</link>
<description>&lt;p&gt;In this episode Jay reflects on his recent depression and health issues, as well as how he lost his creative ability and enthusiasm for writing. He talks about an interesting technique suggested by a friend to regain it all back. What technique was this, you might ask - Doodling!&lt;/p&gt;&lt;p&gt;Finally Jay shares his entire doodle list that included all the activities he did just to stay afloat.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources about the technique of Doodling:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://psychcentral.com/blog/life-goals/2017/09/doodling-benefits&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;What are doodles and their benefits?&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.vox.com/ad/16772236/the-benefits-of-doodling&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Benefits of doodling&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.forbes.com/health/healthy-aging/doodling/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Doodle your way to better mental health&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://mindfulartstudio.com/art-journaling-for-healing-doodle-and-de-stress/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Art Journaling (doodle and de-stress&lt;/a&gt;)&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable&lt;/strong&gt;: &quot;But what I figured out through this novel idea from my super friend - was more confounding: That throughout the process of my mental struggles and physical health I was doing the same thing - I was incoherently doing [different] things to try and get better.&quot; -Jay&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 28 Apr 2023 13:15:00 GMT</pubDate>
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            <itunes:title>Doodling to survive</itunes:title>
<itunes:duration>866</itunes:duration>
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            <title>The secret life of twins with Ralf</title>
<link>https://afripods.com/episode/the-secret-life-of-twins-with-ra/c1c23703-b55e-4545-9d5c-0f258133f47a</link>
<description>&lt;p&gt;Jay talks to his identical twin brother Ralf about the experience of leaving Africa to settle in Europe, his experience with the difficulty of childbearing and the the challenges of dealing with different cultures and mental health. They then share the secrets and stories of identical twins!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;Jay &amp;amp; Ralf&apos;s favorite courier&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;MacSpeedys (Jay &amp;amp; Ralf&apos;s &apos;sort of&apos; favorite courier)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Zion_Williamson&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Basketball player - Zion Williamson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Lonzo_Ball&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Basketball player - Lonzo Ball&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.kickscrew.com/collections/kobe-bryant&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Nike Kobe line (Jay &amp;amp; Ralph&apos;s favourite shoes)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.adidas.com.ph/dame-7-floral-shoes/FX7446.html&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Adidas Dame 7 floral (shoe Jay bought)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.decathlon.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Decathlon (Jay &amp;amp; Ralf&apos;s favorite store)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Rome&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Rome, Italy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.werunrome.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;We Run Rome (Annu&lt;/a&gt;&lt;a href=&quot;https://www.werunrome.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;al 10k run in Rome)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Panettone&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Panettone (traditional Italian Christmas bread)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.hamburg.com/ https://en.wikipedia.org/wiki/Hamburg&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Hamburg, Germany&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.gisreportsonline.com/r/eu-migration-crisis/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Europe&apos;s Migrant crisis&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable:&lt;/strong&gt; &quot;Your relationship and marriage cannot be defined by having or not having a child....We let go [of the fact that we were struggling to conceive] and we immersed in each other.&quot; - Ralf&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&quot;What&apos;s the point of having a child if your marriage relationship and the fundamentals of your home are broken?....invest in your relationship&quot; - Ralf&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;3:17 - Shoes &amp;amp; basketball&lt;/p&gt;&lt;p&gt;20.15 - Moving to Europe and the challenges of dealing with racism&lt;/p&gt;&lt;p&gt;58.13 - Ralf&apos;s story about his difficulties in child bearing&lt;/p&gt;&lt;p&gt;1:10:27 - his take on mental health&lt;/p&gt;&lt;p&gt;1:35:16&amp;nbsp;- The secret life of twins&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;strong&gt;1000 Feet&lt;/strong&gt;&quot;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com&lt;/p&gt;</description>
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<pubDate>Sat, 14 Jan 2023 12:51:00 GMT</pubDate>
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            <itunes:title>The secret life of twins with Ralf</itunes:title>
<itunes:duration>6863</itunes:duration>
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            <title>No excuses, life happened.</title>
<link>https://afripods.com/episode/no-excuses-life-happened/9a1bb70a-13bf-4da4-83fd-aaa0f1ced779</link>
<description>&lt;p&gt;In this episode Jay reflects on his recent unplanned hiatus and life as he shares his strange illness, tragic death of a friend and gratitude through it all. Safe to say he is back!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.biblegateway.com/passage/?search=2%20Corinthians%2012&amp;amp;version=NIV&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Thorn in the flesh&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable&lt;/strong&gt;: &quot;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;That is why, for Christ&apos;s sake, I delight&amp;nbsp;in weaknesses, in insults, in hardships,&amp;nbsp;in persecutions,&amp;nbsp;in difficulties. For when I am weak, then I am strong.&quot; -Paul the Apostle (II Corinthians 12:10&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: black;&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 09 Dec 2022 12:57:56 GMT</pubDate>
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            <itunes:title>No excuses, life happened.</itunes:title>
<itunes:duration>805</itunes:duration>
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            <title>I am without a face (with Alice)</title>
<link>https://afripods.com/episode/i-am-without-a-face-with-alice/0c52e8c0-0ce0-4faf-9061-1000be170e4d</link>
<description>&lt;p&gt;Jay talks to Alice-Mulo about her art, advocacy work in mental health and about her adult therapy coloring book (Free your mind, free yourself) - a first in Zambia.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://iamwithoutaface.org/artists/alice-mulo/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Alice-Mulo&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://iamwithoutaface.org/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;&apos;Free your mind free yourself&apos; adult therapy coloring book&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/fortitudeartsgallery/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Fortitude gallery&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://iamwithoutaface.org/exhibition/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Alice&apos;s work exhibitions&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://osisa.org/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;OSISA&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Alice&apos;s social media handle:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/fortitudeartsgallery/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://twitter.com/alicemulo_f?lang=en&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Twitter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/alicemulo/?hl=en&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable:&lt;/strong&gt; &quot;No matter how hard it gets, show up for your dream every time.&quot; - Alice-Mulo&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;7:29 - I am without a face project&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;14:46 - Adult art therapy coloring book book (Free your mind Free yourself)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;42:52 - her own struggle with mental health&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;59:55 - Business, entrepreneurship and Fortitude Gallery&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;strong&gt;1000 Feet&lt;/strong&gt;&quot;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com&lt;/p&gt;</description>
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<pubDate>Mon, 03 Oct 2022 20:04:25 GMT</pubDate>
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            <itunes:title>I am without a face (with Alice)</itunes:title>
<itunes:duration>5750</itunes:duration>
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            <title>There are victims here too (Part 2 with Tabo)</title>
<link>https://afripods.com/episode/there-are-victims-here-too-part/bd6f845e-91f8-449d-bac6-fd7cd1dec766</link>
<description>&lt;p&gt;Jay continues the conversation with Tabo about her journey of life; they talk about how she copes with life&apos;s various challenges, they talk about her career and the power of a woman as a home maker and she also shares her experiences in starting a business and much more&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Solwezi&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Solwezi, NW, Zambia&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.discoverpermaculture.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Permaculture, Geoff Lawton&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.biblegateway.com/passage/?search=Proverbs+31:10-31&amp;amp;version=KJV&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Virtuous Woman (Proverbs 31:10-31)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/green_pole_farm/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;GreenPole Farm&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.lifehack.org/articles/communication/know-your-strength-for-more-success-are-you-a-connector-a-maven-or-a-salesman.html&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Connector&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/redvelvetcakesandmore/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Red Velvet cakes and more&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable:&lt;/strong&gt; &quot;Submission is not a weakness, submission is an honor&quot; - Tabo&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mental Health (2:19)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Homemakers and the life of a career woman (8:20)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Entrepreneurship (24:08)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Green Pole Farm (37:00)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;strong&gt;1000 Feet&lt;/strong&gt;&quot;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com&lt;/p&gt;</description>
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<pubDate>Fri, 16 Sep 2022 14:54:41 GMT</pubDate>
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            <itunes:title>There are victims here too (Part 2 with Tabo)</itunes:title>
<itunes:duration>3111</itunes:duration>
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            <title>There are victims here too (Part 1 with Tabo)</title>
<link>https://afripods.com/episode/there-are-victims-here-too-part/26ba04ff-e24a-4cca-9ea2-15f9bb4480fc</link>
<description>&lt;p&gt;Jay talks to Tabo about her journey of life; the challenges she has faced as woman in her aviation career, her time living in Western Australia, returning home to Africa and the challenges that presented for her family. She also shares her experiences in starting a business and much more&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Solwezi&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Solwezi, NW, Zambia&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.zambiatourism.com/towns/livingstone/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Livingstone, Zambia&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.zambiatourism.com/towns/lusaka/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Lusaka, Zambia&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://pch.health.wa.gov.au/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Princess Margaret Children&apos;s Hospital&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Shenton Park Hospital&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable:&lt;/strong&gt; &quot;You&apos;ve gotta push in life until you get what you gotta get&quot; - Tabo&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Life &amp;amp; love in Australia (7:30)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Coming back home to Africa (20:27)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Victims (41:30)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mental Health (1:01:26)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;strong&gt;1000 Feet&lt;/strong&gt;&quot;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com&lt;/p&gt;</description>
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<pubDate>Fri, 02 Sep 2022 14:41:06 GMT</pubDate>
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            <itunes:title>There are victims here too (Part 1 with Tabo)</itunes:title>
<itunes:duration>4574</itunes:duration>
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            </item><item>
            <title>There are victims here (with Serah)</title>
<link>https://afripods.com/episode/there-are-victims-here-with-sera/e9d6c1b0-e780-47ea-aee3-86f25d914c91</link>
<description>&lt;p&gt;Jay talks to Mrs. Pretender herself, his wife Serah about how she has walked with him through this journey and she airs out how she has borne the brunt of the pain as well as what helped them hold it together in their most difficult times..&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.aceministries.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;School of Tomorrow Homeschool curriculum&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable:&lt;/strong&gt; &quot;I think As a parent if you decide to have a child, it&apos;s your responsibility to make sure that your child is brought up well&quot; - Serah&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ryan and the story that changed our lives forever(9:47)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The effect of quitting his job on her (21:08)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mental health (40:51)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Home education (56:40)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I got a life too (1:05:50)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;strong&gt;1000 Feet&lt;/strong&gt;&quot;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com&lt;/p&gt;</description>
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<pubDate>Fri, 19 Aug 2022 05:34:57 GMT</pubDate>
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            <itunes:title>There are victims here (with Serah)</itunes:title>
<itunes:duration>4877</itunes:duration>
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            <title>Season 2 Trailer</title>
<link>https://afripods.com/episode/season-2-trailer/bfaef5be-dab6-4378-bffe-3716a139a647</link>
<description>&lt;p&gt;The Pretender podcast is back for a new season. Here&apos;s a Preview of what&apos;s to come in season 2.&lt;/p&gt;</description>
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<pubDate>Sun, 14 Aug 2022 15:26:10 GMT</pubDate>
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            <itunes:title>Season 2 Trailer</itunes:title>
<itunes:duration>279</itunes:duration>
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            <title>Just come in the open and be real (Nuggets from season 1)</title>
<link>https://afripods.com/episode/just-come-in-the-open-and-be-rea/3ba95f40-4c4f-4a46-92ce-2c7501c52c3f</link>
<description>&lt;p&gt;In this excerpt from episode 16, Jonathan talks about how at one point in his journey he was really down and fighting for survival, how he almost gave up. Then he also challenges believers and Christians to come in the open and be real with their struggles..&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Listen to the full episode &lt;a href=&quot;https://afripods.africa/episode/the-real-life-journey-of-jonatha/1c101820-5827-4e5b-b2ed-3092f5d9143f&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled 1000 Feet&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Note: I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com&lt;/p&gt;</description>
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<pubDate>Sun, 07 Aug 2022 14:56:27 GMT</pubDate>
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            <itunes:title>Just come in the open and be real (Nuggets from season 1)</itunes:title>
<itunes:duration>481</itunes:duration>
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            <title>Listen to your body (Nuggets from season 1)</title>
<link>https://afripods.com/episode/listen-to-your-body-nuggets-from/9a8e29e6-739a-4909-a8eb-fc5a2164a2da</link>
<description>&lt;p&gt;In this excerpt from episode 11, Pete talks about intermittent fasting, gives insight on self-discipline and how we should listen to our body.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Listen to the full episode &lt;a href=&quot;https://afripods.africa/episode/peter-i-got-a-lot-to-say-to-this/32d88e93-f9ba-4d4f-8df5-8eea24cff036&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled 1000 Feet&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Note: I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com&lt;/p&gt;</description>
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<pubDate>Sat, 23 Jul 2022 08:41:53 GMT</pubDate>
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            <itunes:title>Listen to your body (Nuggets from season 1)</itunes:title>
<itunes:duration>771</itunes:duration>
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            <title>Love Must Be Tough (Nuggets from season 1)</title>
<link>https://afripods.com/episode/love-must-be-tough-nuggets-from/9493e80a-345f-4e22-bec0-22f25e0511d2</link>
<description>&lt;p&gt;In this excerpt from episode 14, Mandy talks openly about marriage and how despite the challenges she faced she feels she is living her best life.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Listen to the full episode &lt;a href=&quot;https://afripods.africa/episode/mandy-part-1/344fd6dd-a45b-47c5-8817-4134daa5cbe4&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled 1000 Feet&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Note: I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com&lt;/p&gt;</description>
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<pubDate>Mon, 11 Jul 2022 14:16:04 GMT</pubDate>
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            <itunes:title>Love Must Be Tough (Nuggets from season 1)</itunes:title>
<itunes:duration>754</itunes:duration>
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            <title>Reflecting and grateful</title>
<link>https://afripods.com/episode/reflecting-and-grateful/74bc1642-9fc5-4ceb-8ef3-e9e61c2f48b8</link>
<description>&lt;p&gt;In this season finale Jay reflects on his recent birthday and life as he shares his gratitude for all things thus far.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: black;&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 24 Jun 2022 09:24:19 GMT</pubDate>
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            <itunes:title>Reflecting and grateful</itunes:title>
<itunes:duration>1142</itunes:duration>
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            <title>The Pretender</title>
<link>https://afripods.com/episode/the-pretender/0075981b-dbb1-4da5-9110-65ad04d1c831</link>
<description>&lt;p&gt;Jay reprises about why he started &lt;strong&gt;The Pretende&lt;/strong&gt;r podcast and breaks down some of the reasons he is the original Pretender. He summarizes why he exposed his struggles and for whom he does the show.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: black;&quot;&gt;Definition of Pretender: &lt;/span&gt;&lt;a href=&quot;https://www.merriam-webster.com/dictionary/pretender#synonyms&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;one who makes a false or hypocritical show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&quot;&lt;/strong&gt;&lt;span style=&quot;color: black;&quot;&gt;I have said these things to you, that&amp;nbsp;&lt;/span&gt;in me you may have peace.&amp;nbsp;In the world you will have&amp;nbsp;tribulation. But&amp;nbsp;take heart;&amp;nbsp;I have overcome the world.&quot; &lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: black;&quot;&gt;-&lt;/span&gt;&lt;a href=&quot;https://www.biblegateway.com/passage/?search=John+16:33&amp;amp;version=NIV&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: black;&quot;&gt;John 16:33&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot; style=&quot;color: black;&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 10 Jun 2022 14:03:57 GMT</pubDate>
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            <itunes:title>The Pretender</itunes:title>
<itunes:duration>859</itunes:duration>
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            <title>How to save a life</title>
<link>https://afripods.com/episode/how-to-save-a-life/dd6a0163-f3a0-4a22-8233-96a9643639a5</link>
<description>&lt;p&gt;Jay talks about the difficulty of being unable to help someone you care about; especially if you see them going to ruin. He shares his experience with this in his life and asks wonders how he could&apos;ve saved the life of someone in his life. The touching part of it is that he still hasn&apos;t figured that out yet.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/The_Great_Gatsby&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;The Great Gatsby&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=cjVQ36NhbMk&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Song Jay mentioned - How to save a life by the Fray&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.biblegateway.com/passage/?search=Luke+15:11-32&amp;amp;version=ESV&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;The parable of the Prodigal son&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable:&lt;/strong&gt;&amp;nbsp;&quot;The loneliest moment in someone&apos;s life is when they are watching their whole world fall apart, and all they can do is stare blankly.&quot;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;―&amp;nbsp;F. Scott Fitzgerald&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 27 May 2022 09:25:16 GMT</pubDate>
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            <itunes:title>How to save a life</itunes:title>
<itunes:duration>1153</itunes:duration>
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            <title>The waiting room</title>
<link>https://afripods.com/episode/the-waiting-room/264e6a2c-d8fc-4f99-b398-56c894571cc8</link>
<description>&lt;p&gt;Jay talks about the challenge of waiting in life; particularly for things outside of your control. He shares why he sucks at it and some of his experiences with being in the waiting room of life. No magic trick or tips here, just my take on it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 13 May 2022 13:33:28 GMT</pubDate>
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            <itunes:title>The waiting room</itunes:title>
<itunes:duration>982</itunes:duration>
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            <title>The real life journey of Jonathan</title>
<link>https://afripods.com/episode/the-real-life-journey-of-jonatha/1c101820-5827-4e5b-b2ed-3092f5d9143f</link>
<description>&lt;p&gt;Jay talks to Jonathan Mundia Manenga about his unique real life journey. He shares an amazing, inspiring story and experience of determination in which he worked his way from someone who was going nowhere to someone with a real destination.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/channel/UCGxADiD9TvU0g2_rxeQRpcQ&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;The real-life show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://podcastnotes.org/deviatewithrolfpotts/rolf-potts-deviate-how-to-start-a-successful-podcast-with-tim-ferriss/ &quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Tim Ferriss&apos; podcast equipment&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Kalabo&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Kalabo, Zambia&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable&lt;/strong&gt;: &lt;em&gt;&quot;My definition of success is the pursuit of your purpose, if you are on the right path pursuing the right thing then you are a successful person; it&apos;s not a destination it&apos;s the journey&quot;&lt;/em&gt; - Jonathan&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Rejected (8:00)&lt;/p&gt;&lt;p&gt;Desperate &amp;amp; scared to fail: (27:00)&lt;/p&gt;&lt;p&gt;Mental health (40:00)&lt;/p&gt;&lt;p&gt;The Real-life show (55:10)&lt;/p&gt;&lt;p&gt;J-Scriptures (1:07:04)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &lt;em&gt;&quot;1000 Feet&quot; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Tue, 03 May 2022 16:31:04 GMT</pubDate>
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            <itunes:title>The real life journey of Jonathan</itunes:title>
<itunes:duration>4785</itunes:duration>
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            <title>Mandy (Part 2)</title>
<link>https://afripods.com/episode/mandy-part-2/c562301e-0983-46ac-b44e-ad335a6d817e</link>
<description>&lt;p&gt;Jay and Mandy continue the conversation on mental health particularly how Christians deal with mental health, Multipotentiality, Mandy&apos;s work - the Moose, the Elephant and the duck. So much more exciting conversations including the Letter Mandy wrote to Jay back in 2016.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://acuff.me/one-word-help-build-dream-3-signs-might-multipotentialite/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Multipotentiality&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/Yinu-Custom-Creatives-102114045646475/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Yinu custom creatives&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://broadreachcorporation.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Broadreach&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.path.org/where-we-work/zambia/ &quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;PATH&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable:&lt;/strong&gt;&lt;em&gt; &quot;There are some things you thrive by letting go of and there some things you thrive by holding on to&quot;&lt;/em&gt; - Mandy&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Mental health (1:18)&lt;/p&gt;&lt;p&gt;Multipotentiality (7:11)&lt;/p&gt;&lt;p&gt;Moose, Elephant &amp;amp; Duck (33:21)&lt;/p&gt;&lt;p&gt;The Letter (47:27)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &lt;em&gt;&quot;1000 Feet&quot; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 15 Apr 2022 19:17:00 GMT</pubDate>
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            <itunes:title>Mandy (Part 2)</itunes:title>
<itunes:duration>3912</itunes:duration>
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            <title>Mandy (Part 1)</title>
<link>https://afripods.com/episode/mandy-part-1/344fd6dd-a45b-47c5-8817-4134daa5cbe4</link>
<description>&lt;p&gt;I talk to Mandy Dube about her experience juggling life as top executive, wife &amp;amp; mother. She shares the impact of her Mother&apos;s death by suicide that led her to facing her own mental health challenges openly and much more. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Book&lt;/strong&gt;- &lt;a href=&quot;https://www.goodreads.com/book/show/56415.Love_Must_Be_Tough&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Love Must be tough&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.transformationprayer.org/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Transformation Prayer Ministry&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.verywellhealth.com/epsom-salt-benefits-anxiety-5087297&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Magnesium bath&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.healthline.com/health/pregnancy/rainbow-baby&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Rainbow baby&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable&lt;/strong&gt;:&lt;em&gt; &quot;You cannot solve a problem under the same circumstances that created it&quot;&lt;/em&gt; - Mandy &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Balancing her role in the home with her career (4:23) &lt;/p&gt;&lt;p&gt;Marriage (21:34)&lt;/p&gt;&lt;p&gt;Rainbow baby (44:51) &lt;/p&gt;&lt;p&gt;Mental health (59:43) &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &lt;em&gt;&quot;1000 Feet&quot; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Thu, 31 Mar 2022 12:05:20 GMT</pubDate>
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            <itunes:title>Mandy (Part 1)</itunes:title>
<itunes:duration>4235</itunes:duration>
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            <title>Letting go of perfectionism</title>
<link>https://afripods.com/episode/letting-go-of-perfectionism/9936ebc0-e044-4451-99a6-7988e1a3888b</link>
<description>&lt;p&gt;Jay talks about perfectionism in his life and why he struggles with trying to be perfect. He shares a real chicken and dog story when it all came to a head and how he finally decided to be free of it, or trying to be free of it at least. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;1000 Feet&quot; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at j&lt;a href=&quot;mailto:acobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;acobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Thu, 17 Mar 2022 15:40:32 GMT</pubDate>
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            <itunes:title>Letting go of perfectionism</itunes:title>
<itunes:duration>1168</itunes:duration>
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            <title>Personal life cycles</title>
<link>https://afripods.com/episode/personal-life-cycles/c4e5cebd-8594-4ca0-b387-dde0b76e327c</link>
<description>&lt;p&gt;Jay talks about personal life cycles and how his understanding his own 4 year life cycles have helped him embrace the transitions both in business and personal life. He also talks about the cycle of friends, the role the play in phases of life and letting go of people when their purpose has been fulfilled in your life. Finally, Jay addresses the impending shift of life that is dawning on his life as he hits another year 4.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=6Ye6Z0Y3KfU&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Mark Moss&apos; Pendulum theory&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Strauss%E2%80%93Howe_generational_theory&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Strauss-Howe generational theory&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=sGv7jkvsdi0&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Song Jay mentioned - God blessed the broken road&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 04 Mar 2022 16:51:20 GMT</pubDate>
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            <itunes:title>Personal life cycles</itunes:title>
<itunes:duration>1555</itunes:duration>
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            <title>Peter (I got a lot to say to this world)</title>
<link>https://afripods.com/episode/peter-i-got-a-lot-to-say-to-this/32d88e93-f9ba-4d4f-8df5-8eea24cff036</link>
<description>&lt;p&gt;In this special; Pete talks about fasting, Mental health, quitting alcohol and how he found a final home in Zambia.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://drgabormate.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Dr. Gabor mate&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Book Jay mentioned (There is a City…There is a Temple - Elizha)&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.medicalnewstoday.com/articles/154543#common-disorders&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Mental Health&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Fasting&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://clipkulture.com/zambian-food-cassava-and-groundnuts-recipe/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Pete&apos;s favorite local snack&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quotable:&lt;/strong&gt; &lt;em&gt;&quot;Humility comes from knowing that you don&apos;t have a home&quot;&lt;/em&gt; -Pete&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Fasting (5:00)&lt;/p&gt;&lt;p&gt;Quitting Alcohol (17:34)&lt;/p&gt;&lt;p&gt;Mental Health (34:10)&lt;/p&gt;&lt;p&gt;Finding a home in Zambia (1:05:43)&lt;/p&gt;&lt;p&gt;Jay&apos;s welcome tribute (1:22:45)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 18 Feb 2022 07:25:45 GMT</pubDate>
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            <itunes:title>Peter (I got a lot to say to this world)</itunes:title>
<itunes:duration>5235</itunes:duration>
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            <title>Peter (Part 2)</title>
<link>https://afripods.com/episode/peter-part-2/70efe953-f82e-4908-9143-6dfd1016bff3</link>
<description>&lt;p&gt;Jay and his good friend Pete continue their conversation where they left off on plant based diet more about everything from parenting , permaculture homeschooling and much more. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Plant-based_diet&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Plant based diet&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Permaculture/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Permaculture&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Geoff_Lawton/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Geoff Lawton&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.zaytunafarm.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Zaytuna farm&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.aceministries.com/curriculum&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;ACE homeschool curriculum&lt;/a&gt;  &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Solwezi&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Solwezi, NW &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Lusaka/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Lusaka&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Plant based diet (1:30) &lt;/p&gt;&lt;p&gt;Permaculture (7:30) &lt;/p&gt;&lt;p&gt;Homeschooling (25:00) &lt;/p&gt;&lt;p&gt;Homeschool and Socialization (46:40) &lt;/p&gt;&lt;p&gt;Podcast origins and what&apos;s next (55:45) &lt;/p&gt;&lt;p&gt;Jay&apos;s gift to listeners (1:15:58) &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Tue, 25 Jan 2022 17:05:09 GMT</pubDate>
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            <itunes:title>Peter (Part 2)</itunes:title>
<itunes:duration>4582</itunes:duration>
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            </item><item>
            <title>Peter (Part 1)</title>
<link>https://afripods.com/episode/peter-part-1/78e1408f-5fec-4156-9ce0-d14813c3b6d9</link>
<description>&lt;p&gt;In this episode of the Pretender, Jay talks to his good friend Pete about his experience leaving the corporate and western life to move to Africa, Pete shares about everything from parenting to plant based diet, permaculture and much more. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links&lt;/strong&gt;: &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Plant-based_diet&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Plant based diet&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.forksoverknives.com/how-tos/plant-based-primer-beginners-guide-starting-plant-based-diet/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Forks over knives&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Chris_Paul&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Chris Paul&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes:&lt;/strong&gt; &lt;/p&gt;&lt;p&gt;Peter (1:37) &lt;/p&gt;&lt;p&gt;Moving to Africa (10:03) &lt;/p&gt;&lt;p&gt;Wife&apos;s role and strength (15:14) &lt;/p&gt;&lt;p&gt;Parenting and the stigma of stay at home dads (20.56) &lt;/p&gt;&lt;p&gt;Basketball/NBA (38:17) &lt;/p&gt;&lt;p&gt;Plant based diet (51:18) &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Sat, 22 Jan 2022 22:19:21 GMT</pubDate>
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            <itunes:title>Peter (Part 1)</itunes:title>
<itunes:duration>3739</itunes:duration>
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            </item><item>
            <title>Social media - Connected by disconnecting</title>
<link>https://afripods.com/episode/social-media-connected-by-discon/39e802ac-099f-4ff1-b38e-6803f66937db</link>
<description>&lt;p&gt;In this episode of the Pretender, Jay talks about social media, his little history with early social platforms and why he is not on social media anymore. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links&lt;/strong&gt;: &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Itsmy&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;The messaging network itsmy&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://waptrick.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Waptrick&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Myspace&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;MySpace&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes:&lt;/strong&gt; &lt;/p&gt;&lt;p&gt;Looking back on 2021 (1:42) &lt;/p&gt;&lt;p&gt;A/S/L (Age/Sex/Location) (5:05) &lt;/p&gt;&lt;p&gt;Facebook (11:42) &lt;/p&gt;&lt;p&gt;Disconnected (19.19) &lt;/p&gt;&lt;p&gt;Emojis and smileys (22:12) &lt;/p&gt;&lt;p&gt;LinkedIn (28:30) &lt;/p&gt;&lt;p&gt;Breaking out: (31:47) &lt;/p&gt;&lt;p&gt;Impact of social media (37:17) &lt;/p&gt;&lt;p&gt;Connect with real people (38:33) &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 07 Jan 2022 00:00:00 GMT</pubDate>
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            <itunes:title>Social media - Connected by disconnecting</itunes:title>
<itunes:duration>2402</itunes:duration>
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            <title>Starting over</title>
<link>https://afripods.com/episode/starting-over/840d0788-fbdd-4c2a-997d-36236feb937c</link>
<description>&lt;p&gt;In this episode of the Pretender, Jay talks about the challenge of starting over when something doesn&apos;t work…picking yourself up when you fall to try something else in your life (resilience)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links&lt;/strong&gt;:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://afripods.africa/episode/the-valley-of-bitterness-child-l/bc8b4508-7706-4f89-9fd0-cc2a74d009c8&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;The valley of bitterness, child loss and how I got free&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;www.blogger.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;The google blog platform&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;www.wordpress.com/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Word press&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;New beginnings are part of life (2:10)&lt;/p&gt;&lt;p&gt;There are no guarantees (5:05)&lt;/p&gt;&lt;p&gt;Starting over is messy (6:31)&lt;/p&gt;&lt;p&gt;Resilience (8:29)&lt;/p&gt;&lt;p&gt;Starting over for another child (10:41)&lt;/p&gt;&lt;p&gt;Starting over in my business (12:17)&lt;/p&gt;&lt;p&gt;Embrace starting over (14:35)&lt;/p&gt;&lt;p&gt;I called myself a novice and beginner (20:32)&lt;/p&gt;&lt;p&gt;The blog to the podcast (21:15)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Thu, 23 Dec 2021 00:00:00 GMT</pubDate>
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            <itunes:title>Starting over</itunes:title>
<itunes:duration>1598</itunes:duration>
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            </item><item>
            <title>The valley of bitterness, child loss and how I got free</title>
<link>https://afripods.com/episode/the-valley-of-bitterness-child-l/bc8b4508-7706-4f89-9fd0-cc2a74d009c8</link>
<description>&lt;p&gt;In this emotional episode of the Pretender, Jay talks about his struggle with bitterness after losing a child and how he got free. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links&lt;/strong&gt;: &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://en.wikipedia.org/wiki/Thi%27sl&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Thi&apos;sl &lt;/a&gt;&lt;/p&gt;&lt;p&gt;The song &lt;a href=&quot;www.youtube.com/watch?v=17sJe5ggrzk&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Be King&lt;/a&gt; &lt;/p&gt;&lt;p&gt;The Movie &lt;a href=&quot;www.rottentomatoes.com/m/saving_private_ryan&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Saving Private Ryan&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;www.artofmanliness.com/people/family/how-a-man-handles-a-miscarriage/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;How a man handles miscarriage&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Show notes: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Bitterness and resistance to let go (2:42) &lt;/p&gt;&lt;p&gt;Letting go with the help of my wife (6:08) &lt;/p&gt;&lt;p&gt;The throne I had is fallen here (8:11) &lt;/p&gt;&lt;p&gt;Forgiving yourself and others (12:29) &lt;/p&gt;&lt;p&gt;Child loss (13:50) &lt;/p&gt;&lt;p&gt;Ryan (15:58) &lt;/p&gt;&lt;p&gt;Being there for someone grieving (17:30) &lt;/p&gt;&lt;p&gt;This story is for you (20:12) &lt;/p&gt;&lt;p&gt;Bitterness is Pride (21:21) &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Thu, 09 Dec 2021 00:00:00 GMT</pubDate>
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            <itunes:title>The valley of bitterness, child loss and how I got free</itunes:title>
<itunes:duration>1358</itunes:duration>
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            <title>The Lonely Walk</title>
<link>https://afripods.com/episode/the-lonely-walk/288ec472-0689-4dc9-b4a9-aced98b4e934</link>
<description>&lt;p&gt;In this episode I talk about how following your own path or dream can be a lonely walk. How taking a different route in life brought experiences of loneliness, and how finding people with similar stories can be overwhelming. I share how I&apos;ve dealt with these experiences. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Fri, 26 Nov 2021 14:12:37 GMT</pubDate>
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            <itunes:title>The Lonely Walk</itunes:title>
<itunes:duration>1600</itunes:duration>
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            <title>Searching For A Purpose</title>
<link>https://afripods.com/episode/searching-for-a-purpose/8c8beaa6-cece-499e-bc3e-b2db03b0de18</link>
<description>&lt;p&gt;In this episode I talk about my experience in searching for a purpose and the meaning of life. I also touch on the views of some of my favorite philosophers on this subject, which Philosopher I think tops them all and some tips on how you can focus on the moments of life instead of searching the mysteries of life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this podcast please rate, review and subscribe on &lt;a href=&quot;https://podcasts.apple.com/us/podcast/the-pretender/id1592634068&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;iTunes&lt;/a&gt; Help me grow and spread my voice to more listeners.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Thu, 11 Nov 2021 19:35:58 GMT</pubDate>
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            <itunes:title>Searching For A Purpose</itunes:title>
<itunes:duration>1446</itunes:duration>
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            <title>The Journey Of An Imposter (pt. 2)</title>
<link>https://afripods.com/episode/the-journey-of-an-imposter-pt-2/64a8397a-f62e-4692-bac1-63df25d818bc</link>
<description>&lt;p&gt;In Part 2 of the Journey of an imposter, I talk about the reason we mask our struggles. I also address why and how our attitudes can be better to those who are brave and willing enough to share their struggles. Then I share why I do my best to not mask my struggles.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this podcast please rate, review and subscribe on &lt;a href=&quot;https://podcasts.apple.com/us/podcast/the-pretender/id1592634068&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;iTunes&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Thu, 28 Oct 2021 17:41:00 GMT</pubDate>
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            <itunes:title>The Journey Of An Imposter (pt. 2)</itunes:title>
<itunes:duration>1347</itunes:duration>
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            <title>The Journey Of An Imposter (pt. 1)</title>
<link>https://afripods.com/episode/the-journey-of-an-imposter-pt-1/c5445e94-f61e-46e0-a610-fc592dc7fa6a</link>
<description>&lt;p&gt;Jay discusses, his experience in being comfortable about Life&apos;s struggles, what it means to feel like an imposter as well as the importance of gratitude in life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The Pretender theme music is a beat composed by 2dayPresents and is titled &quot;&lt;em&gt;1000 Feet&quot;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Note:&lt;/strong&gt; I don&apos;t host a &quot;comments&quot; section, but I&apos;m happy to hear your questions and insights via email, at &lt;a href=&quot;mailto:jacobsiwiti@acquifersolutions.com&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;jacobsiwiti@acquifersolutions.com&lt;/a&gt;&lt;/p&gt;</description>
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<pubDate>Mon, 18 Oct 2021 14:04:00 GMT</pubDate>
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            <itunes:title>The Journey Of An Imposter (pt. 1)</itunes:title>
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            <title>The Pretender (Promo)</title>
<link>https://afripods.com/episode/the-pretender-promo/3283af2f-072d-45bc-ad55-475addf1cd15</link>
<description>&lt;p&gt;Look out for the very first episode, launching soon!&lt;/p&gt;</description>
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<pubDate>Thu, 14 Oct 2021 22:14:00 GMT</pubDate>
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            <itunes:title>The Pretender (Promo)</itunes:title>
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